In-person in Los Feliz | Online Across CA & FL
SOMATIC AND INTEGRATIVE THERAPY
Who I Help
I work with adults from diverse backgrounds who are seeking support, healing, and growth.
My practice is especially attuned to individuals working through anxiety, trauma, attachment issues, narcissistic abuse recovery, life transitions, and creative or professional pressures.
ANXIETY, PANIC & NERVOUS SYSTEM
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Adults with anxiety & panic
Chronic stress
Emotional overwhelm
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Feeling perpetually "on"
Rumination & obsessive thoughts
Panic attacks
Constant reassurance-seeking
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Regulate your nervous system
Manage panic & overwhelm
Halt negative thought loops
Feel grounded & calm
TRAUMA SURVIVORS
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PTSD and C-PTSD (complex trauma)
Childhood abuse & neglect
Sexual abuse
Medical trauma
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Feeling disconnected or numb
Stuck in the past
Shame, hypervigilance, or fear you can't shake
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Process difficult experiences
Release shame & stuck emotions
Reconnect with body & inner wisdom
NARCISSISTIC ABUSE
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Adult children of narcissists
Survivors of narcissistic relationships
Abusive workplace survivors
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People pleasing & poor boundaries
Self-doubt & loss of identity
Walking on eggshells
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Reclaim voice & self-worth
Build healthy boundaries
Heal attachment wounds
NEURODIVERSE & HIGHLY SENSITIVE
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ADHD & Autism
Highly sensitive people (HSP)
Gifted adults
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Sensory overwhelm
Feeling "too much" or misunderstood
Struggling with identity & self-worth
Executive functioning struggles
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Develop self-compassion
Understand your unique wiring
Feel more confident & connected
LGBTQIA+
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LGBTQIA+ community
Exploring sexuality & identity
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Navigating identity questions
Wanting a safe, affirming space
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Explore identity with full support
Non-judgmental space to be yourself
LIFE TRANSITIONS
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Grief & loss
Perimenopause & menopause
Illness & career changes
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Existential questions & purposelessness
Overwhelm about world events
Questioning life choices
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Find clarity & meaning
Navigate change with resilience
Explore purpose & existential questions
CREATIVES & HIGH ACHIEVERS
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Artists, creatives, performers, & entertainment industry
Entrepreneurs & solopreneurs
Healthcare professionals & healers
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Creative burnout & imposter syndrome
Perfectionism & procrastination
Self-doubt blocking your work
Feeling “stuck”
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Move through creative blocks
Overcome imposter syndrome
Pursue what you love with confidence
THERAPY IS A transformative process OF SELF-DISCOVERY AND HEALING.
It offers a safe, supportive, and confidential space for you to express your thoughts, feelings, and struggles. However, therapy is not just about talking — it's about collaborating together to create real, lasting change in your life.
Therapy is most effective when there is a good match between the therapist and the client. Please reach out to see if therapy feels like a fit for you.